Young Jackfruit
The young jackfruit is the unripe fruit of the jackfruit tree. It has a neutral flavor and meaty texture, making it a versatile ingredient in a variety of dishes, especially in vegetarian and vegan cuisines.
Cultivation
Jackfruit trees grow mainly in tropical climates, such as Southeast Asia and parts of Africa. The young jackfruit is harvested before the fruit is ripe.
Nutritional values
Young jackfruit is low in calories and low in fat, but offers some fiber and vitamins such as vitamin C and B complex.
Use
Because of its meaty texture, young jackfruit is often used as a meat substitute in dishes such as curries, stews, tacos and sandwiches.
Did you know…
The texture of young jackfruit resembles that of meat, making it a popular choice for creating vegan versions of traditional meat dishes.
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