Spring onion
Spring onion is a crisp and aromatic vegetable with long, green leaves and a white or light green stem. It has a mild onion flavor and is often eaten raw as a condiment and garnish.
Cultivation
Spring onions are grown in temperate climates and grow well in well-drained soil. They can be grown both indoors and outdoors.
Nutritional values
Spring onions are low in calories and a good source of vitamin K, vitamin C and dietary fiber. They also contain antioxidants and sulfur compounds.
Use
Spring onions are often used as a seasoning in salads, soups, stir-fries and sauces. They are also popular as a garnish.
Did you know…
In some cultures, spring onions are considered a symbol of happiness and renewal, hence the name “spring onion.” They are often associated with freshness and the beginning of the growing season.
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