Snake Gourd
The snake gourd, also known as “Pudalangai” in India, is an elongated, squiggly gourd-like vegetable with a soft texture and mild flavor. This vegetable is often used in South Indian cuisine and adds a unique flavor to various dishes.
Cultivation
Snake gourd is grown in warm climates and thrives in well-drained soil. The plant produces long, slender fruits that can be used at various stages of ripening.
Nutritional values
This vegetable is low in calories and contains vitamins such as vitamins A, B6 and C, as well as minerals such as calcium and iron.
Use
Snake gourd is often used in dishes such as curries, soups, and chutneys in South Indian cuisine.
Did you know…
In addition to its culinary uses, the snake gourd is also valued for its potential medicinal properties in some traditional healing practices.
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