Tinda
Tinda is a vegetable native to India. This small, round fruit has a soft texture and is appreciated for its mild flavor and versatility in cooking.
Cultivation
Tinda is grown in warm climates and thrives in well-drained soil. It is a fast-growing plant and can be grown from seeds.
Nutritional values
Peanut is low in calories and a good source of fiber, vitamin C and B vitamins.
Use
Tinda is often used in curries, stews and side dishes. It absorbs well the flavors of herbs and spices with which it is cooked.
Did you know…
Tinda is sometimes used as a natural bowl to serve dishes, with the soft pulp being hollowed out and filled with fillings before cooking.
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