Sweet Potato White
The white sweet potato is a versatile root vegetable with a pale to white skin and sweet and creamy flesh.
Cultivation
This potato variety is grown in a variety of climates and grows well in well-drained, fertile soil. It is a crop that thrives in both warm and temperate regions.
Nutritional values
The white sweet potato is a nutritious choice, rich in vitamins such as vitamin C, B6 and A, as well as dietary fiber and minerals such as potassium and manganese.
Use
They can be boiled, baked, steamed or mashed and used in a variety of dishes ranging from savory stews to sweet baked goods. In many dishes, the white sweet potato can be substituted for the regular potato.
Did you know…
The white sweet potato is not as widespread as its orange counterpart, but is becoming increasingly popular worldwide because of its versatility and unique flavor profile.
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