Morning Glory
Morning Glory, known as “Pak Boong” in Thailand, is a common vegetable in Thai cuisine, prized for its crunchy texture and mild flavor.
Cultivation
Morning Glory is often grown in marshy areas and along waterfronts. It is a fast-growing climbing plant that easily thrives in tropical conditions.
Nutritional values
This vegetable is a good source of fiber, vitamins A and C, and minerals such as iron and calcium.
Use
Morning Glory is usually stir-fried briefly with garlic, chili peppers and oyster sauce. It is a popular side dish in many Thai dishes.
Did you know…
Morning Glory has the property of wilting quickly after it is picked. This makes it a favorite choice for fresh, quick cooking sessions and makes it a popular vegetable in Thai street food culture.
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