Mint
Mint leaves are aromatic green leaves derived from the mint plant, known for their refreshing taste and fragrance. They are widely used in culinary and medicinal applications around the world.
Cultivation
Mint thrives in moist conditions and spreads quickly. It is often grown in gardens and pots.
Nutritional values
Mint leaves contain antioxidants, vitamins such as A and C, and minerals such as iron and magnesium. They can contribute to healthy digestion and breathing.
Use
Mint is used in both sweet and savory dishes, including salads, sauces, tea and desserts. It is also often used to flavor drinks such as mojitos and mint sauces.
Did you know…
Mint has been used for centuries for medicinal purposes, such as relieving stomach upset and promoting relaxation. It is also associated with folklore and traditions in different cultures.
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