Mangetout
Mangetout are crunchy, flat pods with soft seeds that are often eaten whole. They have a mild and sweet flavor and are appreciated for their texture and nutritional value.
Cultivation
Mangetout are usually grown in cool climates and thrive in well-drained soil. They grow on climbing plants and are harvested when the pods are still young and flat.
Nutritional values
These pods are an excellent source of vitamin C, fiber and antioxidants. They contribute to a healthy skin and immune system.
Use
Mangetout can be eaten raw as a crunchy snack, but are often boiled, steamed or stir-fried. They are used in stir-fries, salads and as side dishes.
Did you know…
The word “mangetout” comes from French and means “eat anything.” This refers to the fact that both the pods and seeds of this vegetable are edible.
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