Guava Red
The red guava is a delicious tropical fruit with a striking red skin and soft, juicy pink flesh. The taste ranges from sweet to slightly sour and is often described as a mix of strawberry, pear and citrus.
Cultivation
Red guavas are grown in the warm climates of Colombia. The trees thrive in fertile, well-drained soil and require regular watering.
Nutritional values
This fruit is an excellent source of vitamin C and dietary fiber. It also contains antioxidants and minerals such as potassium and folic acid.
Use
Red guavas are often eaten fresh by spooning out the pulp. They can be used in fruit salads, smoothies, juices and desserts.
Did you know…
Red guava is sometimes called the “superfood of the tropics” because of its impressive nutritional profile and health benefits, including immune support and anti-inflammatory properties.
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