Guanabana
The guanabana, also called soursop, is a tropical fruit with a green, prickly skin and soft white flesh. It has a sweet and slightly sour taste often compared to pineapple and strawberry.
Cultivation
Guanabana is grown in the hot and humid climates of Colombia. The trees need space and well-drained soil to grow and flourish.
Nutritional values
This fruit is rich in vitamin C, vitamin B complex and dietary fiber. It also contains minerals such as potassium and magnesium.
Use
Guanabana is usually eaten fresh by spooning out the flesh. It can be incorporated into juices, smoothies, ice cream and desserts.
Did you know…
In addition to its taste, guanabana is valued for its potential health benefits. In some cultures, it is traditionally used for medicinal purposes, such as promoting digestion and supporting the immune system.
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